When I started my weightloss journey that was what it was...i wanted to lose weight. I wanted to be a smaller size in jeans, I wanted to be a smaller number on the scales.
Since then I have changed.....yes it has been a gradual change, it has happened as I have lost dress sizes and the number on the scales has gone down.
Now its not about those numbers on the scale. I can honestly say I don't care what they say. I go by the numbers on the measuring tape. I go by the number on how far I have ran, or how much weight I lifted, or how fast I ran, or how long it took in class before i had to stop for a break.
I go by how much I worked when I was in class or the gym.
I go by how much sweat I was covered in when I left the gym.
How do you judge things??