Gym again today. I am really pushing my cardio. Trying to anyway.
I did 10 mins on the bike. 30 mins on machines and free weights. 12 mins on the crosstrainer. 5 mins on the stepper. 10 mins on the treadmill.
I was kinda tired after.
My wee bro works as a trainer and looked over my programme. He says it is ok.
He is staying in my house tonight and tomoro. I am going to Donegal tomoro so will have to do my blog before I go. Or when I come home. Do u mind if its late? Does anyone even read this?
I packed my bag for Donegal. It's a carry on size rucksack. And it's full! For one night! All cos I need to bring a dressing gown!
It's gonna be my first night away from R since we got married. In fact my first night away from him in three years. :-(
Do u spend nights away from ur partner?
How do u cope?
Showing posts with label crosstrainer. Show all posts
Showing posts with label crosstrainer. Show all posts
Thursday, 18 April 2013
Tuesday, 16 April 2013
April 16 2013
I am so tired tonight. I went to the gym again today and having decided I really want to go for it during this biggest loser time I upped my weights, and my time on bike, crosstrainer and treadmill. Only to 11 mins each but the difference is really being felt in my muscles tonight!
I just want to win. Is that so bad.
But I also want to eat chips and chicken goujons! So I did!
Just don't tell the girls at the gym haha.
I went to my tutorial today too for my last assignment before the exam. I still don't like the course. But sure I will finish it!
Baby girl is away out again. She is becoming a real party animal. But she'd is only young. So that's the way she should be!
I just want to win. Is that so bad.
But I also want to eat chips and chicken goujons! So I did!
Just don't tell the girls at the gym haha.
I went to my tutorial today too for my last assignment before the exam. I still don't like the course. But sure I will finish it!
Baby girl is away out again. She is becoming a real party animal. But she'd is only young. So that's the way she should be!
Monday, 15 April 2013
April 15 2013
I went to the gym after work. I have lost another five lbs. that's pretty good going.
This weight loss thing is going slowly,but it is coming off. It's hard work tho. I slog my guts out when I go to the gym and come home sweaty and sore.
I am up to 30 mins cardio and 30 mins weights now.
Considering when I started I couldn't do 10 mins cardio I am doing okay.
I wanna push myself more now. I wannabe doing 45 cardio by the end of next week.
Two weeks for an additional 15 mins. 5 mins extra on each of the bike, crosstrainer and treadmill. I think I can do it. It will be sore tho.
I entered the biggest loser in my gym I want to win.
But it is a win/win thing anyway.
If I win the competition that's great.
If I don't win I will still have lost weight so that's great too.
I am tired tonight tho.
Early night I feel.
Catch u on the flip side.
This weight loss thing is going slowly,but it is coming off. It's hard work tho. I slog my guts out when I go to the gym and come home sweaty and sore.
I am up to 30 mins cardio and 30 mins weights now.
Considering when I started I couldn't do 10 mins cardio I am doing okay.
I wanna push myself more now. I wannabe doing 45 cardio by the end of next week.
Two weeks for an additional 15 mins. 5 mins extra on each of the bike, crosstrainer and treadmill. I think I can do it. It will be sore tho.
I entered the biggest loser in my gym I want to win.
But it is a win/win thing anyway.
If I win the competition that's great.
If I don't win I will still have lost weight so that's great too.
I am tired tonight tho.
Early night I feel.
Catch u on the flip side.
Friday, 22 February 2013
February 21 2013
I am so wrecked tonight. I really don't have the energy even to type. However I have done this daily so far I wanna stick at it and see how far into this #365 project I can go.
Today I think I might have overdosed a little at the gym. I went this morning and really pushed it. I worked so hard on the crosstrainer then one of the girls asked if I wanted to do Tone and Core. Well, who am I to say no? So I did that.
Then I walked up to work. Walked home. And was so tired I fell asleep for a couple of hours.
Then I got up and went to the gym again with baby girls cousin S. It was her first time there. I probably shouldn't have signed her up for the hardest class first. :-)
Legs, Bums and Tums.
Oh my giddy aunt
It kills
The amount of squats I did today would make a gymnast sore! I don't like them. I appreciate I need to do them tho.
I came home and was so tired I made R go to the chippy for dinner.
We all watched Monsters Inc and now it's bedtime.
My legs are sore.
Today I think I might have overdosed a little at the gym. I went this morning and really pushed it. I worked so hard on the crosstrainer then one of the girls asked if I wanted to do Tone and Core. Well, who am I to say no? So I did that.
Then I walked up to work. Walked home. And was so tired I fell asleep for a couple of hours.
Then I got up and went to the gym again with baby girls cousin S. It was her first time there. I probably shouldn't have signed her up for the hardest class first. :-)
Legs, Bums and Tums.
Oh my giddy aunt
It kills
The amount of squats I did today would make a gymnast sore! I don't like them. I appreciate I need to do them tho.
I came home and was so tired I made R go to the chippy for dinner.
We all watched Monsters Inc and now it's bedtime.
My legs are sore.
Tuesday, 5 February 2013
February 4 2013
So it seems I forgot to post yesterday, today being the 5th.
Sorry about that.
I went to the gym again. I did my workout, with the extra minutes on the stepper and crosstrainer. Then I did the Zumba class.
The first time I did the Zumba class I thought I was going to die. Now, I am not saying it was easy this time round, but it wasn't as difficult. I really think this is working.
My fitness levels are going up. I am still no Jane Fonda. In fact I am nowhere near fit even. But I am getting there.
It did tire me out tho.
I have went to the gym Saturday, Sunday, then Monday. I am tired. I came home from the gym Monday and thankfully baby girl had made dinner. As soon as I ate I was ready for bed. But me and R watched TV for a bit. Then went to bed. I slept from ten o'clock right thru.
I guess that's why I forgot to post yesterday.
Hope your day was a good one.
Sorry about that.
I went to the gym again. I did my workout, with the extra minutes on the stepper and crosstrainer. Then I did the Zumba class.
The first time I did the Zumba class I thought I was going to die. Now, I am not saying it was easy this time round, but it wasn't as difficult. I really think this is working.
My fitness levels are going up. I am still no Jane Fonda. In fact I am nowhere near fit even. But I am getting there.
It did tire me out tho.
I have went to the gym Saturday, Sunday, then Monday. I am tired. I came home from the gym Monday and thankfully baby girl had made dinner. As soon as I ate I was ready for bed. But me and R watched TV for a bit. Then went to bed. I slept from ten o'clock right thru.
I guess that's why I forgot to post yesterday.
Hope your day was a good one.
Saturday, 2 February 2013
February 2 2013
Today I went to the gym. I did seven minutes on the stepper. Now. I know that doesn't sound great. But four weeks ago my legs were killing me and my heart was racing after two minutes.
I did seven minutes on the crosstrainer too. Again, four weeks ago I managed two and had legs like jelly.
I also ran on the treadmill. Admittedly only for a minute. But it was actual running. Well jogging. I did ten minutes fast walking too.
Overall I am very pleased with myself. I have tried hard over the past four weeks. I have a way to go BUT I am getting there.
I also went and did some bag packing for a local charity. Four and a half hours standing packing other people's bags. Some people were luvly. Some not so luvly.
Overall it was a great day.
I did seven minutes on the crosstrainer too. Again, four weeks ago I managed two and had legs like jelly.
I also ran on the treadmill. Admittedly only for a minute. But it was actual running. Well jogging. I did ten minutes fast walking too.
Overall I am very pleased with myself. I have tried hard over the past four weeks. I have a way to go BUT I am getting there.
I also went and did some bag packing for a local charity. Four and a half hours standing packing other people's bags. Some people were luvly. Some not so luvly.
Overall it was a great day.
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