tag:blogger.com,1999:blog-5523258210812174492023-11-16T16:41:30.626+00:00OneGoodThingADayAnonymoushttp://www.blogger.com/profile/12304463322659574531noreply@blogger.comBlogger259125tag:blogger.com,1999:blog-552325821081217449.post-74122966285700931202015-10-30T11:01:00.001+00:002015-10-30T11:01:10.400+00:0030/10/15Lets see how long I can come back for this time!<br />
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So, whats been happening in your world? Mine has been busy with work and home and vikings and everything else kinda got lost.<br />
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I don't really know why, I still read blogs, so why do I not write anymore? Maybe its cos I don't feel I am any good at this, maybe because I feel I have nothing to say, maybe because I have just been too busy living and had less time to write.<br />
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Either way, I am back now, for today anyway.<br />
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Nice to see you all.<br />
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:)Anonymoushttp://www.blogger.com/profile/12304463322659574531noreply@blogger.com0tag:blogger.com,1999:blog-552325821081217449.post-10310605250110005602015-07-09T14:37:00.000+01:002015-07-09T14:38:52.236+01:00Gym, what to do when it all gets just too boringWell, the gym is going, but to be honest I am doing the bare minimum that i feel I can get away with. We have a minimum target every month to hit in the gym, the first few months I was trashing that target, now, meh, if I hit it I am happy.<br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdSTE9CpQUBxN6_45JFQLUTrRnm6Di43jW5KgFHR-ij8XEHhwsznN5y_nPC_xrEMFLM9AuxChgmFSpQZ7JO-qBUOGLYinCs_2c_9jT6vUHIXmV4F5ZWxoq8Sxa_NAIo2dHYtqbIeoUXXoU/s640/blogger-image-665593766.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdSTE9CpQUBxN6_45JFQLUTrRnm6Di43jW5KgFHR-ij8XEHhwsznN5y_nPC_xrEMFLM9AuxChgmFSpQZ7JO-qBUOGLYinCs_2c_9jT6vUHIXmV4F5ZWxoq8Sxa_NAIo2dHYtqbIeoUXXoU/s1600/blogger-image-665593766.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">The calm before the storm</td></tr>
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I need something else to shake me up.</div>
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So, I thought about what I want from the gym.</div>
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Do I want to be super skinny? NO</div>
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Change direction then</div>
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Do I want to be fit? YES<br />
Is there a reason I want to be fit? YES<br />
Whats the reason? The Shannon boat journey next year<br />
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Next year the Vikings are hoping to row down the river Shannon, I want to be part of that. It will mean daily rowing for at least a week, possibly ten days.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjha3r8PC5dV5n6OsM4gitBGA3DWacYHL_SSliX6CC_CYXHahojb3lC-2m9kCw0Dad7nERRR7RvOnOMkj75qS0kc6jWmSMzhmwIpMRnckpJM3QQcdGOvN3OanX0esVMSCeOh_j_GDa_Cm2B/s640/blogger-image-756200906.jpg" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="217" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjha3r8PC5dV5n6OsM4gitBGA3DWacYHL_SSliX6CC_CYXHahojb3lC-2m9kCw0Dad7nERRR7RvOnOMkj75qS0kc6jWmSMzhmwIpMRnckpJM3QQcdGOvN3OanX0esVMSCeOh_j_GDa_Cm2B/s400/blogger-image-756200906.jpg" width="400" /></a></div>
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I want to be fit for that.</div>
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So I thought, how can I do that?</div>
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The obvious answer was starting to row more, but with tides etc rowing isnt always practical.</div>
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So the rowing machine it is.</div>
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I started only being able to do 500metres before I got sore, I have worked my way up to 1000 X2, (I have a break of two mins in between)<br />
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I want to keep working on this so that I can manage to row for at least an hour without getting sore and tired, so far its about ten mins, so I have a way to go.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRKLMBcb7ZKYMXUGxO6lcH4zjhSMi9N6EC0KIBc7v1ESljeiIWAcjqU1_WFGKsI9awRWROzIldbOzcMz1M8q1zVSK2lw8XTPi94DbHgtAj-lqnHKiQkqOy0yxznynLV0BtoWWPVFN8bVSz/s640/blogger-image--276472053.jpg" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="251" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRKLMBcb7ZKYMXUGxO6lcH4zjhSMi9N6EC0KIBc7v1ESljeiIWAcjqU1_WFGKsI9awRWROzIldbOzcMz1M8q1zVSK2lw8XTPi94DbHgtAj-lqnHKiQkqOy0yxznynLV0BtoWWPVFN8bVSz/s400/blogger-image--276472053.jpg" width="400" /></a></div>
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However I have found that I work better if I am training for something. Now I know in my head why I am going to the gym, I feel better about it.</div>
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I am focused on an end result, not simply cycling away for nothing.</div>
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How do you train? Do you train for a purpose? Or are you a lucky one who actually enjoys the gym?</div>
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<br />Anonymoushttp://www.blogger.com/profile/12304463322659574531noreply@blogger.com0tag:blogger.com,1999:blog-552325821081217449.post-68347193629288114592015-07-09T10:37:00.000+01:002015-07-09T10:37:04.734+01:00Well well wellIts been a super long time from I have been here, whats been happening?<br />
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Well I have been busy with Viking stuff, you know me, I love my Vikings!<br />
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Holidays? Yes me and R were away to Majorca and it was luvly. Pics to follow, and a wee post about that!<br />
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Gym? Well yes, I am still going, but really hit a standstill, so have shook myself up a little and am trying something new post to follow about that too (if you are interested)<br />
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Coming up....Vikings next weekend, Sunflowerfest at the end of the month, more Vikings next month (a week long summer scheme), more holidays to Majorca next month, followed by more gym work, before yet another holiday in October.<br />
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I know I seem to go away a lot and I will explain that simply, I go cheap!!Anonymoushttp://www.blogger.com/profile/12304463322659574531noreply@blogger.com0tag:blogger.com,1999:blog-552325821081217449.post-17925490018865400382015-05-06T13:48:00.000+01:002015-05-06T13:48:20.498+01:00Music video<a href="https://youtu.be/kAiR8_liamg">https://youtu.be/kAiR8_liamg</a><br />
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Watch this for a laugh. :-)Anonymoushttp://www.blogger.com/profile/12304463322659574531noreply@blogger.com0tag:blogger.com,1999:blog-552325821081217449.post-21715799640104299932015-04-13T14:34:00.000+01:002015-04-14T08:07:03.412+01:00Weekend shenanigansEver have one of those weekends when you wake up on Monday morning questioning whether or not any of it actually happened? <br />
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Saturday started quietly enough, a lie in, some netflix then a trip to gym to jump in the jacuzzi. I went for lunch, and then got ready for a night in a castle.<br />
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Yes, a castle!!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZxtdF_3VE-90POkATjz2HbqWcEs1Njv7AFsy84JRD7xmZ6StwWIUf2mueYZvqsViDyduZp2n06E5SILfhGPUmy0K94QdgDFWH8tCD9Np_Ivn-5uCWPWOL_FXy2pzT5mO1iHL9iX0NTylU/s640/blogger-image--1839746837.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZxtdF_3VE-90POkATjz2HbqWcEs1Njv7AFsy84JRD7xmZ6StwWIUf2mueYZvqsViDyduZp2n06E5SILfhGPUmy0K94QdgDFWH8tCD9Np_Ivn-5uCWPWOL_FXy2pzT5mO1iHL9iX0NTylU/s640/blogger-image--1839746837.jpg" /></a></div>
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With land around it, and deer roaming free.</div>
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And sheep.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZR5VuHLkZfe6cvdap20Rmo61HLjwNSidyMBAbyEH_MjPSlRZ_q9qeGvsqmkbpdijeUIZBzd7-We35l9L-swXHRmDXTTKT27NP7GJVB45ZSmBKC9esj0ulSkhib3Bz_cSrrIpJ3DiYpzRd/s640/blogger-image-42593036.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZR5VuHLkZfe6cvdap20Rmo61HLjwNSidyMBAbyEH_MjPSlRZ_q9qeGvsqmkbpdijeUIZBzd7-We35l9L-swXHRmDXTTKT27NP7GJVB45ZSmBKC9esj0ulSkhib3Bz_cSrrIpJ3DiYpzRd/s640/blogger-image-42593036.jpg" /></a></div>
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And more deer.</div>
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I was picked up, outfit in bag, by two goddesses fully dressed in glitter, sequins, corsets and fancy tights!<br />
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We made our way to the castle to find a gaggle of girls already there and ready to party.<br />
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We got dressed in our finest and proceeded to the dining room (table sat 20 +) and then had a few nibbles and some champagne.<br />
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Then it was time for a burlesque lesson. <br />
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We learned how to shimmy and shake, how to bump and grind. We learned how to make an entrance into the room, and how to look suitably coy if people are watching us!</div>
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We learned the ancient art of nipple tassle twisting.</div>
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We learned striptease.</div>
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We laughed a lot.</div>
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We sang.</div>
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We lost all our inhibitions.</div>
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We put on a performance for each other with our new found skills.</div>
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We praised the other girls in the group for their performances.</div>
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We celebrated our inner goddess and our femininity and we revelled in who we are as women.</div>
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And we agreed to go to London and be in an amatuer show in Soho.<br />
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Then we drank more, feasted on venison from the estate and more excellent food.<br />
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Then we sat around singing, dancing, chatting and growing as women.</div>
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The party quieted down around 3 or 4 am, but the hardcore stayed up til even later.<br />
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I got home around 6pm, thoroughly exhausted and amazed at what I had learnt about myself. <br />
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If you ever, ever get the chance to learn burlesque DO IT!!</div>
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<br />Anonymoushttp://www.blogger.com/profile/12304463322659574531noreply@blogger.com0tag:blogger.com,1999:blog-552325821081217449.post-83499574680627442682015-04-03T09:31:00.000+01:002015-04-03T09:31:33.480+01:00I'm feeling sentimental todayEver have one of those days when you start thinking about the past, and wondering if you made the right choices?<br />
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I'm a firm believer in the choices (good and bad) that you make in your life turn you into the person you are today. That without those bad choices and decisions the person reading this blog (and the person writing it) wouldn't be the person they are.<br />
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So what if when I was 16 I had a kid?<br />
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So what if I trained as a teacher, but now work as a secretary?<br />
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So what if I invited a girl to stay with me for a month when I had never ever met her IRL?<br />
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We need to make choices then cope with those choices.<br />
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We can't make the decisions then go crying back to mummy saying that wasn't what I wanted. <br />
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All decisions have consequences, some of them good, some of them bad. But there are always consequences to our actions. As adults we have to deal with those consequences. So we should learn to deal with them early on.<br />
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Parents stop making things so easy for your kids...its ok if they mess up and get a bit embarrassed. Its ok if they fail a test. Thats how we learn. Let then say sorry. Let them go back to the shop and bring back that chocolate bar that "fell into their pocket". I feel if we learned earlier on in life that its ok if everything doesn't go our way we will be much better adults.<br />
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I look back over my life cursing some of the decisions I made. But I know that without them, I wouldn't be me. Anonymoushttp://www.blogger.com/profile/12304463322659574531noreply@blogger.com0tag:blogger.com,1999:blog-552325821081217449.post-81805372472663732832015-03-25T17:11:00.000+00:002015-03-25T17:11:26.921+00:00Holiday bluesWell yesterday I was down in the dumps. Everyone and their dog seemed to have a holiday booked and I was all "nope, no holidays for me" and being VERY Debbie Downer. Today I grabbed that holiday bull by the horns and just booked a holiday.<br />
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EEEEKKKK nine weeks tomoro I go off on my hols with R. A week in the sun (hopefully) with all inclusive food (and drink). <br />
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So now its the exciting time.<br />
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I need to sort out a holiday wardrobe.<br />
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I need to plan a few things I want to see and do when I am away.<br />
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I want to day dream about the sun, and the water and the lazy days by the pool.<br />
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I want to think about what type of food I might eat.<br />
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I need to calm the heck down!<br />
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I am bouncing now because I have booked my holiday.<br />
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So, have you been to Majorca?<br />
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What do you reccomend I see and do?<br />
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I was there in October last year, but we got as far as the beach (it was a girls holiday). <br />
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This year its just me and R, so we will do a bit more exploring. EEKKK<br />
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We saw <a href="http://www.cuevasdeldrach.com/en/">Caves of Drach</a> last year. Which scared me!<br />
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And we went to a <a href="http://www.majorica.com/en/factory-shop">pearl factory</a><br />
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So, what do I see this year?<br />
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Anonymoushttp://www.blogger.com/profile/12304463322659574531noreply@blogger.com0tag:blogger.com,1999:blog-552325821081217449.post-80306791573940208792015-03-23T11:33:00.000+00:002015-03-23T11:33:29.090+00:00St Patricks LandingThis is what I did on St Patricks Day. What did you do?<br />
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<a href="https://youtu.be/-ca_g7sn_BE">https://youtu.be/-ca_g7sn_BE</a><br />
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Anonymoushttp://www.blogger.com/profile/12304463322659574531noreply@blogger.com0tag:blogger.com,1999:blog-552325821081217449.post-5651446730214755152015-02-12T10:53:00.000+00:002015-02-12T10:53:48.420+00:00York Viking FestivalSo I go to York next week to a big viking festival. I have been getting my kit together as I want to be warm, and well, we aren't wearing ordinary clothes!<br />
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I have a fine linen dress, a heavier linen dress, and last night I made myself a wollen tunic. <br />
<br />
I was going to make a wollen overdress, but I decided to try and kill two birds with one stone and make a tunic I could theoretically use when in the battle arena. (I haven't done this yet, but I hope to one day, so it won't hurt to be prepared!)<br />
<br />
So in York I am going to try and buy some new kit. I have been told that anything and everything viking kit can be bought there. So I have to decide what I will buy.<br />
<br />
Should I buy a sword or an axe?<br />
<br />
Do I want a leather quiver?<br />
<br />
Do I want new boots?<br />
<br />
Would I like a viking vanity set of earcleaners and tweezers?<br />
<br />
If you have been, please feel free to point me in the right direction. <br />
<br />Anonymoushttp://www.blogger.com/profile/12304463322659574531noreply@blogger.com0tag:blogger.com,1999:blog-552325821081217449.post-60269839850277161092015-01-13T11:50:00.000+00:002015-01-13T11:50:32.173+00:00I need to find a way to save moneyHow does a person save money? It seems all I do is spend it. Between Christmas and going out for NYE etc I am skint, and I don't get paid for another fortnight!<br />
<br />
I'm trying to spend as little as possible, I have avoided the sales, but I'm still watching my bank account details going down and down.<br />
<br />
I can only keep going, trying every month to save a little bit more, and hopefully next year I won't feel so behind in my savings.<br />
<br />
I want to be able to have 3 or 4 months worth of money saved for "just in case".<br />
<br />
I already have a holiday fund started.<br />
<br />
So its another account I need to set up for emergency.<br />
<br />
Every little counts, and if I can even put in £50 a month minimum standing order, with any additional money left at end of month put into the acct I think it will soon build up. <br />
<br />
How do you save?<br />
<br />
Do you have any emergency fund?Anonymoushttp://www.blogger.com/profile/12304463322659574531noreply@blogger.com0tag:blogger.com,1999:blog-552325821081217449.post-80054389124250105262015-01-07T15:12:00.002+00:002015-01-08T12:23:55.029+00:00OUCHI have been hitting it hard at the gym. I have been four days out of the last five. I am sore.<br />
<br />
My legs hurt in places I didn't even know there were muscles.<br />
<br />
My shoulders hurt.<br />
<br />
My tummy hurts.<br />
<br />
And I am complaining a lot.<br />
<br />
HOWEVER I will be there again tomoro.<br />
<br />
And on Saturday I am doing 2 hours in a charity spinathon to raise money for Women's Aid.<br />
<br />
My resolution is to work harder (and smarter) at the gym this year.<br />
<br />
That and I want to get a 50,000 MEPs T shirt.<br />
<br />
Are any of you using <a href="http://www.ihrsa.org/blog/2015/1/7/5-ways-wearables-will-keep-clubs-full-beyond-january.html">Myzone</a>? Do you have a belt?<br />
<br />
I love mine. It records my heart rate, tells me which zone I am in and gives me points as to how hard i worked out. It rewards effort and not fitness. Each person's belt is fitted to them, and to their fitness level.<br />
<br />
I have 20,000 or so MEPs so far (I started in May 2014) and I want to have 50,000 by the end of the summer. I WANT MY T SHIRT.<br />
<br />
Its one of those "I earned it" T shirts, like an Insanity T shirt. I can't buy one, I only get it if I earn it.<br />
<br />
Well I will!<br />
<br />
I hope.<br />
<br />
What are you doing?Anonymoushttp://www.blogger.com/profile/12304463322659574531noreply@blogger.com0tag:blogger.com,1999:blog-552325821081217449.post-44117434435886036622015-01-02T11:37:00.000+00:002015-01-02T11:37:02.779+00:00SerendipityI just had a luvly conversation with a gentleman in work, an ordinary conversation about his next appointment, and the conversation got round to other topics (as it sometimes does) and we started discussing reading and special needs children.<br />
<br />
It seems he does some volunteer work in America with a young lad with special needs, and I have done some reading with children in the past too.<br />
<br />
I was able to put him in touch with the organisation I went through before and hopefully they will be able to give him some more help and advice.<br />
<br />
Ended the conversation with a big smile on my face.<br />
<br />
Count your blessings, make the most of every opportunity and remember to smile<br />
<br />
People can hear the smile in your voice when you talk to them on the phone.<br />
<br />
You never know where a conversation can end up.<br />
<br />
Anonymoushttp://www.blogger.com/profile/12304463322659574531noreply@blogger.com0tag:blogger.com,1999:blog-552325821081217449.post-8743748144800896722015-01-01T22:15:00.001+00:002015-01-01T22:15:15.670+00:00Happy New Year<br><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQUG1vI9xcoU-OEn9rJG2ZrzWjDHjtjI7l9HEBt1EhuLP-gFKJ1amR-mjQecyJt9P1nFu-RfeQUpL7u47-ki6IXjl0fcJhFhAfmogN6Sd_hlgl_4XVK22wTLjAeOOgxSnkDmzrzQt0b9yz/s640/blogger-image-83512441.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQUG1vI9xcoU-OEn9rJG2ZrzWjDHjtjI7l9HEBt1EhuLP-gFKJ1amR-mjQecyJt9P1nFu-RfeQUpL7u47-ki6IXjl0fcJhFhAfmogN6Sd_hlgl_4XVK22wTLjAeOOgxSnkDmzrzQt0b9yz/s640/blogger-image-83512441.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">I hope your friends are as good as mine. </div>Anonymoushttp://www.blogger.com/profile/12304463322659574531noreply@blogger.com0tag:blogger.com,1999:blog-552325821081217449.post-61473180873043056672014-12-31T13:41:00.000+00:002014-12-31T13:41:46.532+00:00Look backI know everyone says that we shouldn't look back because the past is the past for a reason, but sometimes it is good to look back.<br />
<br />
I think as women we focus so hard on where we want to go, and what we want to acheive that we sometimes forget to look back at what we have already done.<br />
<br />
We think, I haven't lost that stone I wanted to loose, I still haven't got a boyfriend, my job sucks, my house could be nicer, I want better hair, etc etc etc<br />
<br />
We forget to see that every single step we take along that road gets us further than we were before.<br />
<br />
Yes I didn't lose all the weight I wanted to this year, in fact I only lost about 1/2 stone, but I did get fitter. I can lift more weight than I could at the start of the year and I can now do push ups and am getting much better at pull ups (assisted ones still at the minute, but I'm getting there!).<br />
<br />
I have made some lovely new friends this year, and strengthened some relationships.I didn't fall out with anyone. So thats GREAT!<br />
<br />
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I learned new skills. I joined the Magnus Vikings, so I learnt how to row a viking longship, I am learning how to fight with a sword and sheild, I learnt some battle training, I learnt some self defense/fighting skills, I learnt how to make a sheild wall.</div>
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<td class="tr-caption" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: center;">The Magnus Vikings out on Strangford Lough</td></div>
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I passed my archery leaders course, and can now teach archery. <br />
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<tr><td class="tr-caption" style="text-align: center;">Archery! Look at me go!!</td></tr>
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I travelled a lot this past year too. I went to America, to Portugal, to Majorca, to Scotland.</div>
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<tr><td class="tr-caption" style="text-align: center;">DunCarron Village in Scotland</td></tr>
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Portugal</div>
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Chicago</div>
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The Caves of Draque, Majorca</div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVjtSC0QJoP1y-tW5uob49q5ETafQAwuc-w5vSYUvCmfFCkDOSgfrVOovGlP5baWC-45Xh4G44nGeql4zFY-24r0KBfXsIIXtwlJjNg-tTPiWuDb_rDdVkISuI0IoloK05ddKHUY3WQphI/s640/blogger-image--790217760.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="299" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVjtSC0QJoP1y-tW5uob49q5ETafQAwuc-w5vSYUvCmfFCkDOSgfrVOovGlP5baWC-45Xh4G44nGeql4zFY-24r0KBfXsIIXtwlJjNg-tTPiWuDb_rDdVkISuI0IoloK05ddKHUY3WQphI/s400/blogger-image--790217760.jpg" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: center;"><div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;">
Portugal</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJTsvUpBh4r2IKa7XuJDjRliOgV_Rq3e6ePAy30LgIFxCjn7GESUZ8-Rd7QiLefItN7elrd2xD6tpVYXVyrZqEx6PRuiU4E7UEigGfwZQ7G78XJjpfNsFXjOiU64uQaGKTdq5WkoRJtlfJ/s640/blogger-image--1724501057.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="299" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJTsvUpBh4r2IKa7XuJDjRliOgV_Rq3e6ePAy30LgIFxCjn7GESUZ8-Rd7QiLefItN7elrd2xD6tpVYXVyrZqEx6PRuiU4E7UEigGfwZQ7G78XJjpfNsFXjOiU64uQaGKTdq5WkoRJtlfJ/s400/blogger-image--1724501057.jpg" width="400" /></a>
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<td class="tr-caption" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: center;">Majorca</td></div>
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I celebrated my second wedding anniversary.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhe5nMYDxis8s-kGlt1_qJcE-wLhSE8agHXgliz2rd2CO67XZzeRXtA743m_IYUz92_dCIOlvUC1vlcR7XsXPz1TImXodQW8luFc5uS9h8fFsp70rk0GaCbxSvaNThnz-t7WEK0RO4bi7S_/s640/blogger-image-1951155075.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhe5nMYDxis8s-kGlt1_qJcE-wLhSE8agHXgliz2rd2CO67XZzeRXtA743m_IYUz92_dCIOlvUC1vlcR7XsXPz1TImXodQW8luFc5uS9h8fFsp70rk0GaCbxSvaNThnz-t7WEK0RO4bi7S_/s640/blogger-image-1951155075.jpg" /></a></div>
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<tr><td class="tr-caption" style="text-align: center;">Cheers</td></tr>
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I watched my daughter grow up and secure herself a permanent job, and thrive at that job.</div>
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I completed my first 5k race, then learned that I shouldn't run as I have problems with my knees. </div>
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I completed the Color Run.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilzQBpm0CTZ9NWzxtCSfmrcTecs3v8d0Wro3S2JL14QBWNOhBdCOWciNWxJRqTAZyfjo3MToBoogHSBCaaoAN82rQycCmuO9SC93bL2msx5IX7Kc1TaDFoH-lIdMaXCGqSdYLMulIAITYZ/s640/blogger-image-317972621.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilzQBpm0CTZ9NWzxtCSfmrcTecs3v8d0Wro3S2JL14QBWNOhBdCOWciNWxJRqTAZyfjo3MToBoogHSBCaaoAN82rQycCmuO9SC93bL2msx5IX7Kc1TaDFoH-lIdMaXCGqSdYLMulIAITYZ/s640/blogger-image-317972621.jpg" /></a></div>
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I went to Sunflowerfest (the best festival in Ireland).</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCW7Gv8cKMIAp9_KQBy90pgkq4yctV08hm7cRqgMcYMbi7HU9cBLuMBZ51aUgfOy7ZRt6H_4rfKHIm963cBevZyqb3CgFDcZ_30CMxrnFS1HHrDUnjcB5_QipKN3ibKfBnUXD7dpzm_joT/s640/blogger-image-1672915629.jpg" imageanchor="1" style="clear: left; cssfloat: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="228" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCW7Gv8cKMIAp9_KQBy90pgkq4yctV08hm7cRqgMcYMbi7HU9cBLuMBZ51aUgfOy7ZRt6H_4rfKHIm963cBevZyqb3CgFDcZ_30CMxrnFS1HHrDUnjcB5_QipKN3ibKfBnUXD7dpzm_joT/s400/blogger-image-1672915629.jpg" width="400" /></a></div>
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Facepainting at Sunflowerfest</div>
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Anonymoushttp://www.blogger.com/profile/12304463322659574531noreply@blogger.com0tag:blogger.com,1999:blog-552325821081217449.post-49808975328081182622014-12-31T12:08:00.000+00:002014-12-31T12:08:50.693+00:00Lets play dress upI spent a weekend a few weeks ago in Scotland, playing dress up with a whole bunch of other people who like to dress up, play with swords and shields and shoot with bows and arrows.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnN3W7c8K4YLiTIowSxpxGHSFD2ZAyMW9qcN2iDvTeiFXnCsOS1MdeFOjLXA9jSlbq3bbx71QiCuSyOg2XodHUhq5Pv-WqN-_iJB7WK2Y3UvSIN1FSokk6vfrX8npmaE1_SPboP0llDlKd/s640/blogger-image-529838925.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnN3W7c8K4YLiTIowSxpxGHSFD2ZAyMW9qcN2iDvTeiFXnCsOS1MdeFOjLXA9jSlbq3bbx71QiCuSyOg2XodHUhq5Pv-WqN-_iJB7WK2Y3UvSIN1FSokk6vfrX8npmaE1_SPboP0llDlKd/s640/blogger-image-529838925.jpg" /></a></div>
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And it was fun!!</div>
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Yes, there is an element of being embarrassed when the general public (the ones not in full kit) see you, but that gets old pretty quick.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimLyo4fBb2-uKTduxG8cXSpIGgG4PCSELVIN2dsc3amH4tWwVJLm7jNSJq7kRgGuQRQVCZmV01UaVkTwTOgjQSvLUt9u0djuoUp7bEjK155McX7AXYKyRMjl_UjmWCFngzJFWjel0Fscga/s640/blogger-image--1345042586.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimLyo4fBb2-uKTduxG8cXSpIGgG4PCSELVIN2dsc3amH4tWwVJLm7jNSJq7kRgGuQRQVCZmV01UaVkTwTOgjQSvLUt9u0djuoUp7bEjK155McX7AXYKyRMjl_UjmWCFngzJFWjel0Fscga/s640/blogger-image--1345042586.jpg" /></a></div>
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The kids have so many questions, and its a blast to encourage them to think about the past, and why the world is the way it is now.</div>
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It was a Viking weekend and after passing my Archery leaders course last week I was finally teaching 'officially'. I have been taking "have a go" archery for a few months now, but its only this past week that I have qualified!</div>
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There was camping for those who wanted it (but not for me, I stayed in a friends house) and plenty of socialising.</div>
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What do you do for fun?<br />
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<br />Anonymoushttp://www.blogger.com/profile/12304463322659574531noreply@blogger.com0tag:blogger.com,1999:blog-552325821081217449.post-20981298089590539552014-11-14T09:57:00.003+00:002014-11-14T09:57:51.251+00:00#DiabetesDayCheck this out.<br />
<br />
It could save a life<br />
<br />
<a href="http://www.womenwithdiabetes.net/">http://www.womenwithdiabetes.net/</a><br />
<br />
Anonymoushttp://www.blogger.com/profile/12304463322659574531noreply@blogger.com0tag:blogger.com,1999:blog-552325821081217449.post-12834067888744292132014-11-11T10:47:00.002+00:002014-11-11T10:47:58.696+00:00How do we chose our profile pictures Checking through Social Media (Facebook) I see lots and lots of profile pics. I have a mixed age range of friends from teenagers right through and it amazes me the pics that we chose to put forward for the world to see.<br />
<br />
From the teenage girl with her "selfie" looking pouty and possible showing cleavage, to the twenty something with their "look at me I'm in a couple" pose, to the family person with pics of their kids, to the "I love my pet" person. This is the image we chose to show the world, the first one they see when they see our name, and how much effort goes into picking it?<br />
<br />
At the minute I have a cartoon up on my profile. Usually I have a pic of myself, or a random collage of a few pics I really love.<br />
<br />
What am I saying with this?<br />
<br />
At the minute I am declaring my love of Christmas, and possibly trying to annoy those baa humbug people out there! That is why I picked my profile image.<br />
<br />
When I put up a collage its because these things have happened recently and I want to share them with everyone.<br />
<br />
Or a pic of my wedding day when my anniversary comes round.<br />
<br />
In all of this though, I try to pick images when I look good, and anyone else in the pic looks good too.<br />
<br />
But I wonder sometimes does anyone else care about that. Look down the side of your facebook wall. Look at all those pics, that the individual has personally chosen to have as their profile image, are they looking good? Would you have chosen that image if you were them?<br />
<br />
Just a thought.Anonymoushttp://www.blogger.com/profile/12304463322659574531noreply@blogger.com0tag:blogger.com,1999:blog-552325821081217449.post-61288836156392216222014-09-05T08:17:00.001+01:002014-09-05T08:17:22.544+01:004th SeptemberFood: <br />
<br />
Breakfast:<br />
Wholemeal bagel with jam<br />
Lunch:<br />
Cheese salad, two slices wheaten bread, chutney<br />
Dinner:<br />
Chilli, two slices wheaten bread<br />
<br />
Exercise:<br />
Half hour walk<br />
Half hour weights<br />
45 minute spin classAnonymoushttp://www.blogger.com/profile/12304463322659574531noreply@blogger.com0tag:blogger.com,1999:blog-552325821081217449.post-7522944161045848262014-09-04T11:27:00.001+01:002014-09-04T11:27:27.261+01:00YesterdayFood:<br />
Sausage bap, can of sugar free energy drink<br />
Tomato soup, 2 slices of wheaten bread<br />
4 chicken goujons, 2 handfuls of chips, 2 slices of wholemeal bread, glass of wine<br />
<br />
Exercise:<br />
Half hour walk<br />
Walked stairs instead of taking lift every time in work<br />
Anonymoushttp://www.blogger.com/profile/12304463322659574531noreply@blogger.com0tag:blogger.com,1999:blog-552325821081217449.post-16724775931653739792014-09-03T09:37:00.000+01:002014-09-03T09:37:27.256+01:00There is no time like now, no better day than todayThats it!<br />
<br />
I have been FAR TOO LAX this summer. I looked back at pics from last year and I haven't changed a bit.<br />
<br />
NO MORE.<br />
<br />
I want to be fitter, be stronger, be healthier.<br />
<br />
So I am commiting to exercising every day at least a half hour. Whether that is a class at the gym, a workout with weights or a run/walk I will be doing something every day.<br />
<br />
I am committing to eating better. My diet has been terrible since the start of the summer and I can feel my clothes starting to get tight again.<br />
<br />
I do not want that.<br />
<br />
So from today I will be posting everything I eat and the exercise I do for the next four weeks.<br />
<br />
It will be the kick up the ass I need to get me back on track.<br />
<br />
Feel free to shout at me to encourage me, and to kick me when I slip.Anonymoushttp://www.blogger.com/profile/12304463322659574531noreply@blogger.com0tag:blogger.com,1999:blog-552325821081217449.post-61404710394294384552014-09-02T14:20:00.001+01:002014-09-02T14:20:10.644+01:00A year ago, tomorrow<br />
<br />
<a href="http://onegoodth1ngaday.blogspot.co.uk/2013/09/why-am-i-who-i-am.html">http://onegoodth1ngaday.blogspot.co.uk/2013/09/why-am-i-who-i-am.html</a><br />
<br />
<br />
This is what I was feeling this time last year. Is it a good or a bad thing to have a blog where you can look back and see how you felt, what you were thinking?<br />
<br />
I'm still not sure, but either way, here it is.<br />
<br />
You know, in case you want to check it out.Anonymoushttp://www.blogger.com/profile/12304463322659574531noreply@blogger.com0tag:blogger.com,1999:blog-552325821081217449.post-53421337917305870632014-08-04T10:13:00.000+01:002014-08-04T10:13:58.127+01:00What a weekendEvery week I have plans for what is happening at the weekend, whether they are plans to clean my house, or plans to party I know what I am going to do.<br />
<br />
This past weekend was no different.<br />
<br />
What I didn't know was how much fun I was going to have.<br />
<br />
I was helping out with the Vikings, taking "Have A Go Archery".<br />
<br />
Basically I spent the weekend with bows and arrows and taught kids, adults and everyone in b etween how to shoot a target.<br />
<br />
And I rocked at it.<br />
<br />
I had little tiny kids who could barely hold the bow, I had grown woman who had tried before and couldn't be taught how to do it, I had teenage boys who thought they knew better than I did. But every single one that came to me left with a smile on their face after hitting the target at least once.<br />
<br />
I got soaked through when it rained and I got sunburnt when it was hot.<br />
<br />
This was part of my do something to change someone's life challenge I set myself.<br />
<br />
I taught people something. I gave kids (and adults) a great experience trying something new. I made people smile.<br />
<br />
It was GREAT :-)Anonymoushttp://www.blogger.com/profile/12304463322659574531noreply@blogger.com0tag:blogger.com,1999:blog-552325821081217449.post-15992083208456223602014-07-31T11:02:00.000+01:002014-07-31T11:02:24.497+01:0031 July 2014Its another month over, and have you actually done anything?<br />
<br />
I know you have went to work, or school, you have ate dinner, slept, saw a few people, went to a few places, but have you actually completed anything?<br />
<br />
Have you changed a life?<br />
<br />
Have you made the world a better place?<br />
<br />
No, me either!<br />
<br />
I was thinking about this today. Are we here to simply get through life, to do the day to day everything stays the sameness of life? Or are we here to make a difference?<br />
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Could you change a life? Step outside of your life and make someone else's life better?<br />
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I don't know if I am brave enough, smart enough, caring enough. But this month I want to try.<br />
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In August I am going to wrack my brain and see what I can do to change some one else's life. I can't imagine I will make a big difference, but maybe I can make a small change.<br />
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I would appreciate ideas.Anonymoushttp://www.blogger.com/profile/12304463322659574531noreply@blogger.com0tag:blogger.com,1999:blog-552325821081217449.post-86346683377000383742014-07-29T09:01:00.001+01:002014-07-29T09:01:40.131+01:00Three Pictures<div align="center">
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Three pictures......sounds ominous, but as I have gotten out of the way of blogging I decided to jump on this bandwagon and linkup...mainly cos it gave me an idea of what I should blog about today. Smart, yes :-)<br />
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For the past few months I have been involved with a group called the <a href="https://www.facebook.com/#!/MagnusVikings?fref=ts">Magnus Vikings</a>. We have a LOT of fun, and if you are anywhere nearby why not come by some day and try it out for yourself?</div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDvbJtFYeYdRpqHwL3GjNiv4ojAstiktd_twU9XPx_JS2rGF2-ELBO3B6mKLFXAlV5o4ekejeJbrv7EQYYCpXv31bNpThYpc5CVOFXt4b7qZDHgDEsfte1DVjXFXaT33nLQgoewZnT_t0L/s640/blogger-image-1397356607.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDvbJtFYeYdRpqHwL3GjNiv4ojAstiktd_twU9XPx_JS2rGF2-ELBO3B6mKLFXAlV5o4ekejeJbrv7EQYYCpXv31bNpThYpc5CVOFXt4b7qZDHgDEsfte1DVjXFXaT33nLQgoewZnT_t0L/s400/blogger-image-1397356607.jpg" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">The girls' boat out on Strangford Lough<br />
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The above pic was taken on Sunday past out on Strangford Lough. The girls and the guys went out on the boats, and then a storm blew in, the girls just turned that boat about and rowed to shore. The guys, well, lets say they may have needed a hand from a passing speedboat to get back to shore. :-)</div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmzZSJr7Zr9nbj1hCk6I6nGIA5I6AP7mTbdR8fbyBAMVzCk7ts2LQPj8UxMhPfidx8mjjpfYvRE1-2VlurKZoncOA_gNhPnthHyGuo0mMn1pGFHLgp7P_FIFiI-X29xbDyAPAIymVMJZIq/s640/blogger-image-2026475514.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmzZSJr7Zr9nbj1hCk6I6nGIA5I6AP7mTbdR8fbyBAMVzCk7ts2LQPj8UxMhPfidx8mjjpfYvRE1-2VlurKZoncOA_gNhPnthHyGuo0mMn1pGFHLgp7P_FIFiI-X29xbDyAPAIymVMJZIq/s400/blogger-image-2026475514.jpg" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">The Magnus Vikings<br />
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This was one of the promo shots done a couple of months back. (Along with the one below). It shows some of the guys with their swords and sheilds and the girls with their bows. We know how to defend ourselves!!</div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_4vR0IWG5Fp6NzEn85JFiG-UvYIhzT_bF1Od3mmbjmhYHdSu9hqPonziTpEfUZV2a_xJjlj4avZo3PqhfuYmq82yc1Gw_WMnyRpfBCXydwjx_bys5WA81amv5keaLCbM2TWrsiDRndEHQ/s640/blogger-image-803282483.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_4vR0IWG5Fp6NzEn85JFiG-UvYIhzT_bF1Od3mmbjmhYHdSu9hqPonziTpEfUZV2a_xJjlj4avZo3PqhfuYmq82yc1Gw_WMnyRpfBCXydwjx_bys5WA81amv5keaLCbM2TWrsiDRndEHQ/s400/blogger-image-803282483.jpg" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">The Vikings are coming to get your children<br />
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This was another promo shot, which shows some of our guys chasing the kids...you can tell by the smiles on the kids faces just how much fun they were having!! (And how scary our guys are!!)</div>
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<a href="http://causeyougottahavefaithy.blogspot.com/" title="Allieology"><img alt="Allieology" src="http://i1321.photobucket.com/albums/u554/toatsblog/BlogEverydayJuly_zps27fb90b6.png" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;" /></a></div>
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<br />Anonymoushttp://www.blogger.com/profile/12304463322659574531noreply@blogger.com0tag:blogger.com,1999:blog-552325821081217449.post-19666364881042661462014-07-24T10:04:00.000+01:002014-07-24T10:04:07.991+01:00Its been too longIts been too long from I did this.<br />
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Its been too long since I cared.<br />
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Its been too long since I even thought about this.<br />
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Is anyone still out there?<br />
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I will try harder.<br />
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I promise.<br />
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;-)Anonymoushttp://www.blogger.com/profile/12304463322659574531noreply@blogger.com0