Tuesday, 8 April 2014

8 April 2014

I'm tired.

I have been working hard and training hard, and sleeping little and I think I am ready to burn out.

Going on holiday in 10 weeks and I have upped by gym sessions, training between 6-8 times per week.

I think I'm tired and I need a rest.

I am doing a 5 miles mud madness assault course on Sunday, so for this week I am cutting back on the gym sessions.

Work is getting on top of me.

Training is getting on top of me.

I need a break.

How do you relax?  Suggestions would be appreciated.

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