I have been working hard and training hard, and sleeping little and I think I am ready to burn out.
Going on holiday in 10 weeks and I have upped by gym sessions, training between 6-8 times per week.
I think I'm tired and I need a rest.
I am doing a 5 miles mud madness assault course on Sunday, so for this week I am cutting back on the gym sessions.
Work is getting on top of me.
Training is getting on top of me.
I need a break.
How do you relax? Suggestions would be appreciated.